« 新しいCD作ります☆ | メイン | 打ち合わせ »

2008年8月 2日

● 完食☆

この前の、アレアレアでのライブでいただいたお菓子達。
今日、完食しました☆
ヨーグルト、桃のタルト、チーズケーキ☆

いつもありがとうございます。
ほんと話のネタがないので、食べ物の話題ばっかや。

今新しいCDにむけて、試行錯誤。
仕事以外は、家で作業の毎日。
今までの曲を省みたり、新しい自分を探すために勉強中。
だから、唯一の楽しみは食べ物なんです〜。
このままじゃ、ぶくぶく太っていく〜。

ってな事にならないように
〜〜〜しながら、運動するという技を取得しました。

まずは、洗い物をしながら、足踏みをする〜。
洗濯物を干しながら、足踏みをする〜。
これが、イイ運動!!
家事をしながら、運動になるなんて。
そして、休憩中にテレビを観ながら、ビリーズで培った運動をする〜。
これをするだけで、体重は維持されてます。
しかも、イイリフレッシュになってるみたいです☆

そんなわけで、ブログの更新はめっきり少なくなったけど
色々とやっております〜。

コメント

初めまして、いつも楽しく拝見しています。
このたび新たにブログを開設しましたので、
コメントさせていただきました。
貴ブログ訪問者の方には非常に有益な情報に
なっていくと思っております。
ぜひご訪問いただければ幸いです。

家事って意外とカロリー消費するし…

でもそんなに甘いもの食べても
体重維持はすばらしい

元気でなにより。

家で運動するなら任天堂のWii Fitがいいです。
ゲーム感覚で痩せれるらしいです。ほんとに。

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