« ムキッ | メイン | 和歌山☆ »

2007年9月13日

● ゲルマニウム温浴

和歌山に帰ってきて
二日目。

初体験しました!
ゲルマニウム温浴!

20分間、手足を浸すだけで
なんと、600キロカロリー減るらしい。
これは、エアロビックス二時間分に相当するって。

明日、テレビに出る事やし(笑)
いっぱい汗をかいて痩せようって思って。
欲張って、1時間コースを頼んでみたけど、
40分たったところで限界でした〜。
あんまり無理して、疲れてもダメやし。

終わった後に体脂肪を測ったら、
減ってる!!減ってる!
少しはかわったかな?

明日は和歌山テレビです☆
ドキドキドキ☆

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